What is a Pump and RunIf you participate in the pump you'll bench press and bicep curl a percentage of your body weight at packet pickup to earn a reduction in your 5K time! The more reps you complete the more time comes off your 5K! 1-mile participants will not participate in the pump. 5K …
Volunteers are Needed! You'll need heavy boots, gloves, hat, long sleeve shirts and work pants. Clean up will focus on removing tires, metal and flood debris from the woods and swamp area. Litter bags will be provided for lighter cleanup. Starting at the Tondro Pray Bike Park on N. Logan Ave. Cedar Falls
A Tribute to the Country Legends featuring tribute artists performing as Dolly Parton and Toby Keith, and local favorite Throwback Jack. Plus we'll have a mobile Axe Throwing unit, vendors and plenty of food and beer! More on the event can be found at corncountryfest.com.
The UNI New Horizons Band will present their Spring Concert on Tuesday, April 30th at 7:30pm in the Catherine Cassidy Gallagher Great Hall at the Gallagher Bluedorn. Come early and enjoy listening to the newly formed UNI Mariachi Band, under the direction of Dr. Melinda Boyd, in the Gallagher lobby. Stay after the concert for …
The City of Cedar Falls and Cedar Falls Utilities will honor local businesses and organizations, as well as Joyce Coil, the Representative Citizen of the Year at the Hilton Garden Inn, in Cedar Falls.
The TriByKnight Triathlon, now in its 13th year, was the first triathlon in the Waverly area and is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg …
Join us for our 2024 Season Opener Tournament. This event is open to the public so get your team together and sign up today! Tournament starts at 8am. Check-in starts at 7am.
Anyone and everyone is encouraged to participate. We will be doing a special recognition for the Mothers at the finish line!
